Southern Ontario is in the midst of some intense heat and humidity these days. So much so that the city of Hamilton has issued a Heat Alert – which has prompted The Salvation Army to respond by opening city-designated, air-conditioned “cooling places” and mobilizing the community response unit. The response vehicle rotates between 2 locations in Hamilton, Birch St & Cannon and Gore Park, to hand out cold water to the public and to street involved persons during peak heat hours of 10-2pm. For a list of all cooling places in Hamilton click here.
Stay Cool! Below are some tips from the City of Hamilton’s webpage on how to beat the heat.
• Drink plenty of water. Avoid drinking alcoholic and caffeinated beverages on hot days.
• Go to an air-conditioned place. Visit a cool place such as a mall, public recreation centres, public libraries, and other City run air-conditioned facilities, etc.
• Dress to protect from the heat. Wear lightweight, loose-fitting, light coloured clothing. Wear a hat or take an umbrella to keep your head cool and don’t forget sunscreen.
• Take it easy. Limit physical activities (walking, running, gardening, etc.) during the day. If rescheduling activities to dawn or dusk when it may be cooler, protect yourself with insect repellent as mosquitoes are more active at such times. Check labels to apply.
• Cool off. Take a cool bath or shower.
• Keep your living space cool. Close your blinds or curtains. Open windows to let air circulate when using a fan.
• Never leave children or pets alone in closed vehicles. Temperatures in a car can become life threatening within minutes.
• Check on your neighbours and family.
Signs of heat exhaustion include heavy sweating, weakness, cold, pale and clammy skin; weak pulse, fainting and vomiting. If experiencing symptoms, seek help right away – call 911 if needed.






London, ON – 18 people gathered at Divisional Headquarters in London on Saturday, April 17, 2010 to attend the “Introduction to Amateur Radio & SATERN” workshop sponsored by the Ontario Great Lakes (ONG) Division’s Emergency Disaster Services (EDS).
Local Charities Help Kitchener-Waterloo Residents Plan For The Future 

